Using what you learnt in the first session, you will begin to explore what inspires and motivates you.
You will reflect on your habits and discover why you may think and act the way you do! Through individual and group exercises you will gain an understanding of how fear might get in your way and how you can change the way you respond to fear and disappointment. This session will introduce you to the idea of an ‘inner critic’ and help you to identify some of the ways that positive ‘self-talk’ can help you to feel happier and more positive.
Want to know more?
- Learn how to rewire your brain for positive thinking
- Watch Michelle Obama’s inspiring last speech as First Lady – Always Do More
- Listen to Will Smith’s advice on failure – Fail Early, Fail Often, Fail Foward
- Learn how to Change your Habits
- Find practical advice, resources and the motivation to help you realize your full potential. Goalcast is an inspiring community dedicated to helping people improve all aspects of their life.
- Find your strengths. Different doesn’t mean deficient. Beat the odds, transcend those low expectations, by watching this video.
- Motivation is garbage.
- Overcoming doubt.
- Make your bed speech.