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Delivery Partner
University for the Creative Arts
Dates
TBC with School
Times
TBC with School
Year Groups
7, 8, 9, 10, 11, 12, 13
Delivery style
Face to Face - in school, Virtual Delivery
Group size
Duration
Depending on which activity sessions range from 30 minutes to an hour
Part of a series
No
About the activity
UCA’s Outreach team have worked with leading national children’s mental health charities, Place2Be and The Art Room, to develop a range of creative workshops to support and promote positive wellbeing in young people.
Our Create Calm workshops encourage students to switch off from their everyday pressures by participating in an activity that focuses solely on creative expression. The workshops encourage relaxation, creativity and reflection, whilst improving confidence and self-esteem.
These workshops teach a range of new skills and techniques that young people can practice in their own time. These workshops have been designed for all young people to access, regardless of their creative abilities and interests. Each workshop also includes an introduction to creative wellbeing and mindfulness techniques. All materials are provided.
Workshops can be delivered in school/college/community organisations, online or at a UCA campus and are delivered in the below list of topics:
Mindful Marks
Mindfulness Techniques
Wellbeing Weaving
Gratitude Journaling
Positive Postcards
Creative Clay
Me-Zine
Matchbox Photomontage
Subject areas
Wellbeing
Art and Design
Activity themes
Develop Self-Awareness
Gatsby benchmarks
3. Addressing the needs of each pupil
7. Encounters with further and higher education